Rainbow fruit skewers
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By MPN Voice Recipe Book
Rainbow fruit skewers
2 steps
Prep:15min
Updated at: Wed, 16 Aug 2023 18:07:19 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories47.9 kcal (2%)
Total Fat0.3 g (0%)
Carbs12 g (5%)
Sugars9.2 g (10%)
Protein0.7 g (1%)
Sodium1.4 mg (0%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries.
Step 2
Arrange in a rainbow shape and let everyone help themselves.
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