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Miriam Bluming
By Miriam Bluming

Yogurt Parfait

Updated at: Thu, 17 Aug 2023 12:53:13 GMT

Nutrition balance score

Good
Glycemic Index
55
Low
Glycemic Load
57
High

Nutrition per serving

Calories630 kcal (32%)
Total Fat17.3 g (25%)
Carbs104.5 g (40%)
Sugars55.4 g (62%)
Protein20.7 g (41%)
Sodium191 mg (10%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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