Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories64.8 kcal (3%)
Total Fat2.5 g (4%)
Carbs10.2 g (4%)
Sugars6.5 g (7%)
Protein1.7 g (3%)
Sodium40.4 mg (2%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
“Noodles”
1zucchini
medium - sized
1carrot
medium-sized, peeled
1red bell pepper
large, finely sliced
2spring onions
chopped
2 Tbspfresh cilantro
finely chopped
1tomato
medium-sized, diced
Dressing
Instructions
“Noodles”
Step 1
Using a spiralizer, make zucchini and carrot “noodles”; place in a medium-sized bowl.
Step 2
Add red pepper, onions, cilantro, and tomato to spiralized vegetables; mix and set aside.
Dressing
Step 3
Mix all dressing ingredients together and pour over the vegetable mixture.
Step 4
Place in refrigerator and chill for at least 30 minutes to allow the flavors to develop.
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Notes
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Crispy
Delicious
Easy
Fresh
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