Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
23
High
Nutrition per serving
Calories573.9 kcal (29%)
Total Fat28.8 g (41%)
Carbs56.3 g (22%)
Sugars5.7 g (6%)
Protein24.7 g (49%)
Sodium539.1 mg (27%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 tablespoonsextra-virgin olive oil

0.5yellow onion
medium, finely chopped

2garlic cloves
minced

dried red pepper flakes

kosher salt

black pepper
freshly ground, to taste

1 heaping tablespoontomato paste

1 x 14.5 ouncecan diced tomatoes

1 tablespoondried oregano

3 cupswhite beans
cooked, such as gigantes or cannellini, or 2 15 ounce cans, rinsed and drained

1 cuppanko bread crumbs

¼ cupgrated parmesan cheese

3fresh thyme sprigs
Leaves from

5 slicesfresh mozzarella
thin
Instructions
View on splendidtable.org
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Notes
1 liked
1 disliked
Fresh
Easy