Almost Fried True Lemon Chicken

This delicious dish shows that you don't need all the fat to get that crispy-fried taste!

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Step 1

Preheat oven to 400 F.

Step 2

Prepare pan with foil, spray with non-stick cooking spray.

Step 3

Whisk egg whites with 1 packet of True Lemon, water, and cayenne in mixing bowl.

Step 4

Pound chicken breast to about an inch thickness to quicken cooking time.

Step 5

Add chicken to mixture and turn to coat all sides.

Step 6

In a wide, shallow dish, combine bread crumbs, salt, and pepper and blend well.

Step 7

Remove chicken pieces from egg mixture and press into bread crumbs; coating all sides with crumbs.

Step 8

Place chicken on a clean platter, cover, and refrigerate for 1-hour.

Step 9

Place chicken pieces in a single layer in a prepared baking dish and bake for 15-minutes.

Step 10

Carefully turn chicken pieces and bake for an additional 10-minutes or until cooked through and golden.

Step 11

Arrange chicken on a heated serving platter. Sprinkle with remaining True Lemon.

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