Gammon Egg and Chips
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Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories521 kcal (26%)
Total Fat25.4 g (36%)
Carbs21.6 g (8%)
Sugars0.5 g (1%)
Protein48.3 g (97%)
Sodium3017.5 mg (151%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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