Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories707 kcal (35%)
Total Fat45.1 g (64%)
Carbs13.9 g (5%)
Sugars1.7 g (2%)
Protein57.3 g (115%)
Sodium1055.1 mg (53%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix buttermilk, chicken 🐔, and your seasoning together in one bowl
Step 2
Leave for around 1 hour
Step 3
Crack the eggs in a separate bowl
Step 4
And some flour in another
Step 5
Mix the chicken with flour and then with egg and repeat one more time
Step 6
Put your chicken in the oil and let it turn yellow
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