Himbeerquark
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
6
Low
Nutrition per serving
Calories199 kcal (10%)
Total Fat14.2 g (20%)
Carbs12.8 g (5%)
Sugars8.9 g (10%)
Protein5.9 g (12%)
Sodium60.5 mg (3%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Zuerst die Schlagsahne steif schlagen.
Step 2
Danach Quark, Himbeeren und nach belieben Zucker dazugeben.
Step 3
Alles vermengen und mit Mini-Marshmallows verzieren.
Notes
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