By Kevin Chester
Chris’ broccoli mash recipe on Second Nature
Updated at: Thu, 17 Aug 2023 14:18:30 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Nutrition per serving
Calories324 kcal (16%)
Total Fat25.1 g (36%)
Carbs17 g (7%)
Sugars5.5 g (6%)
Protein12.8 g (26%)
Sodium281.3 mg (14%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on secondnature.io
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