By Eva Koper
Carrot Fries
5 steps
Prep:10minCook:20min
A lower in kcal alternative for potato fries! They are crispy and delicious!
Updated at: Thu, 17 Aug 2023 08:48:28 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories250.1 kcal (13%)
Total Fat14.9 g (21%)
Carbs29.4 g (11%)
Sugars11 g (12%)
Protein3 g (6%)
Sodium1320.7 mg (66%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut the carrots in 4 stripes and place them in a large bowl.
Step 2
Add the cornstarch. Make sure all the carrot pieces are fully covered.
Step 3
Add the oil, paprika powder, onion powder, garlic powder, cayenne pepper, salt and pepper. Mix it well.
Step 4
Place the carrots in the air fryer for 20 minutes on 200 °C.
Step 5
Serve with a spicy mayo (mayonaise mixed with sriracha)
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Notes
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