Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per recipe
Calories1160 kcal (58%)
Total Fat86.4 g (123%)
Carbs1.9 g (1%)
Sugars0 g (0%)
Protein87.7 g (175%)
Sodium630.7 mg (32%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Season ribs with dry rub on both sides
Step 2
Lay in single layer in a pan and cover with tin foil or a lid
Step 3
Bake at 325 Fahrenheit oh, do not add liquid
Step 4
After 1 hour, drain grease. After another 30 to 40 minutes drain again
Step 5
Brush with barbecue sauce on both sides and return to oven to crisp up or put on BBQ five minutes per side Max
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