Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories189.1 kcal (9%)
Total Fat13.9 g (20%)
Carbs13.3 g (5%)
Sugars10.2 g (11%)
Protein5.8 g (12%)
Sodium147.8 mg (7%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
1. Preheat oven to 350º F. Spray an 8 inch square baking pan w nonstick spray.
Step 2
2. In a medium mixing bowl, mix all ingredients until fully incorporated.
Step 3
3. Pour the batter into your baking pan and spread it out evenly using a spatula. Bake in the oven for 20 minutes or until the top is completely set.
Step 4
4. Allow the blondies to cool in the baking pan for 10 minutes before slicing into squares and enjoy!
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