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eatingwell.com
By eatingwell.com

Super-Seed Snack Bars

Instructions
Prep:15min
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures.
Updated at: Wed, 16 Apr 2025 01:16:13 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories109.8 kcal (5%)
Total Fat8.6 g (12%)
Carbs7.5 g (3%)
Sugars4.1 g (5%)
Protein2.9 g (6%)
Sodium29.3 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet