By eatingwell.com
Super-Seed Snack Bars
Instructions
Prep:15min
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures.
Updated at: Sat, 14 Jun 2025 00:44:50 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories110.3 kcal (6%)
Total Fat8.6 g (12%)
Carbs7.5 g (3%)
Sugars4.2 g (5%)
Protein2.9 g (6%)
Sodium29.3 mg (1%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
View on eatingwell.com
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Notes
3 liked
1 disliked
Easy
Sweet
Crispy
Delicious
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