Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat14.2 g (20%)
Carbs39.5 g (15%)
Sugars29.9 g (33%)
Protein3.9 g (8%)
Sodium41.7 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
Step 1
Preheat the oven to 180°C/160°C fan-forced. Lightly grease an 18cm x 28cm lamington pan and line with baking paper.
Step 2
In a medium bowl, combine flour, sugar and coconut.
Step 3
Add melted butter, mix well.
Step 4
Press mixture firmly into prepared pan. Bake for 15-20 minutes until lightly browned. Cool.
Step 5
Combine extra butter, sweetened condensed milk and golden syrup in a medium saucepan. Stir over low heat until smooth.
Step 6
Pour over base. Bake for 20-25 minutes until golden. Cool.
Step 7
Melt the chocolate by placing it in a microwave-safe bowl. Microwave uncovered on MEDIUM (50%) for 1 minute; stir. Repeat process in 30-second intervals until melted, add oil and stir until smooth, pour evenly over slice.
Step 8
Place in refrigerator to set.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
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