Greek Chicken Gyros (Authentic Cooking Method)
6 steps
Prep:5minCook:2h
Updated at: Wed, 20 Mar 2024 04:35:54 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
25
High
Nutrition per serving
Calories709.2 kcal (35%)
Total Fat28 g (40%)
Carbs47.6 g (18%)
Sugars4.6 g (5%)
Protein62.5 g (125%)
Sodium1396.9 mg (70%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
for the marinade
1 tspsalt
½ tsppepper
2garlic cloves
pressed
1 Tbspdried oregano
0.5lemon juiced
½ tspground cumin
½ cupplain greek yogurt
2 Tbspolive oil
variation: for the gyros bowl (optional)
Instructions
Step 1
Make the marinade: add all of the marinade ingredients to a medium sized mixing bowl or baking dish and whisk together.
Step 2
Marinate the chicken: add the chicken thighs to the marinade, toss to combine well and put in the fridge to marinate for at least one hour and up to 24 hours.
Step 3
Once the chicken has marinated for at least 1 hour, remove from the fridge and preheat the oven to 400F.
Step 4
Use a vertical spit (meant for oven use) OR use an onion half as a base and position a skewer or two vertically into the onion like a spit on a sheet pan lined with foil. Thread the chicken thighs onto the skewer, making sure to rotate each thigh a bit as you go and the thighs are layered tightly together.
Step 5
Bake for 1- 1 ½ hours, until the internal temperature of the chicken reaches 165°F (75°C). Let cool for 10-15 minutes before slicing / carving off slices of the chicken. Serve with pita, tzatziki and vegetables or in a bowl (see below for ideas).
Step 6
Variation: Chicken Gyros Bowl: Use the cooked chicken to make chicken gyros bowls by dividing the cooked chicken, rice, baby tomatoes, chopped cucumber, olives, crumbled feta cheese, sliced romaine lettuce, tzatziki and pita between 4 bowls.
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