1/3
2/3
3/3
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories387.2 kcal (19%)
Total Fat22.9 g (33%)
Carbs21.7 g (8%)
Sugars6.8 g (8%)
Protein23 g (46%)
Sodium1129.2 mg (56%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix meat and all ingredients except cabbage.
beef base2 Tbsp
onion¼ cup
ground beef1.5 lb
ketchup¼ cup
rice⅓ cup
worcestershire sauce1 Tbsp
garlic powder⅛ tsp
pepper⅛ tspStep 2
Boil cabbage until leaves fall off. Roll 1/4 cup of meat mixture into each leaf and place in bottom of 13x9 pan.
Step 3
Top with leftover leaves, then tomato juice, Kraut and Kielbasa. Cover and bake for 1 to 1 1/2 hours at 350°.
OvenPreheat
