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By Maëlle

Open Faced Tuna Sandwich with Avocado

3 steps
Prep:10min
Tuna with minced vegetables on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch.
Updated at: Thu, 17 Aug 2023 12:58:56 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
8
Low

Nutrition per serving

Calories177.4 kcal (9%)
Total Fat6.4 g (9%)
Carbs19.5 g (7%)
Sugars4 g (4%)
Protein12 g (24%)
Sodium505.3 mg (25%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine tuna with minced carrots, celery, red onion, mayonnaise, vinegar, salt and pepper.
Step 2
Place lettuce on toasted bread.
Step 3
Top with tomato, tuna, avocado and alfalfa sprouts.
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