Beef Steak & Potato with Lemon sauce. (بفتيك وبطاطا)

Name: Beef Steak & Potato with Lemon sauce. (بفتيك وبطاطا)
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: European
Ingredients: 1 kg (6pcs) of beef steak (1/2 inch thick).; 1 tablespoon of butter.; 1 tablespoon of olive oil.; 1 of teaspoon seven spices.; 1 teaspoon All spice.; A pinch of nutmeg.; 1 teaspoon Salt.; 1 teaspoon cornstarch (for the sauce).; 1/4 cup of lemon juice.; 600 ml water.

5 steps

Prep:10minCook:1h

A Traditional Lebanese recipe for a thin slices of Beef Steak cooked with Lemon garlic sauce

Updated at: Thu, 17 Aug 2023 13:40:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories201.6 kcal (10%)

Total Fat12 g (17%)

Carbs1.5 g (1%)

Sugars0.3 g (0%)

Protein22.7 g (45%)

Sodium539.6 mg (27%)

Fiber0.1 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1kgbeef steak

1/2 inch thick

1 tablespoonbutter

1 tablespoonolive oil

1 teaspoonseven spices

1 teaspoonall spice

nutmeg

1 teaspoonsalt

1 teaspooncornstarch

for the sauce

¼ cupLemon juice

600mlwater

Instructions

Step 1

Marinate the steak with the little salt, little all spice and marinate for an hour before starting frying.

Step 2

Put a butter & oil in a pot and start shallow frying the steak over a medium heat with flipping it on both sides until it is cooked and turns brown without making it dry (approx 3 minutes each side).

Step 3

Add the garlic sauté for a minute with the steak then add water, lemon juice and the remaining spices to the pot

Step 4

In a 1/4 cup of water, mix 1 teaspoon of cornstarch then add it to the pot. leave the sauce to simmer on a low heat for about 40 to 60 minutes.

Step 5

The steak is removed directly from the pot and placed in the plates with baked potato wedges (or mashed potato) and pour the sauce over it.