By lifemadesweeter.com
One Pot Teriyaki Beef Zoodles + Meal Prep!
Instructions
Prep:18minCook:10min
One Pan Teriyaki Beef Zoodles {Zucchini Noodles} is an easy one pot weeknight meal! Made with tender steak, juicy pineapples, and spiralized zucchini noodles.
Updated at: Thu, 21 Nov 2024 11:50:58 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories315 kcal (16%)
Total Fat16.3 g (23%)
Carbs28.6 g (11%)
Sugars21.3 g (24%)
Protein16.9 g (34%)
Sodium679.2 mg (34%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuplow-sodium soy sauce
gluten free tamari or coconut aminos for a paleo version
2 Tablespoonshoney
coconut sugar or low calorie sweetener of your choice, adjust amount according to your preference
3 tablespoonsrice vinegar
2garlic cloves
minced
½ teaspoonginger
grated
1 tablespooncorn starch
or use arrowroot powder or tapioca starch for a paleo version
2 tablespoonswater
plus more as needed, to thin out sauce
8 ouncesflank steak
sliced against the grain into 1/4-inch thick slices
1 teaspoonsesame oil
salt
to taste
black pepper
to taste
5zucchini
medium
3 tablespoonsolive oil
divided, coconut oil for paleo
![1 cup pineapple chunks [fresh (frozen or canned (drained) - I used fresh - leave out for lower cal option])](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312277/custom_upload/da5087601b734a7b7a60f48f4b08254c.jpg){kind=small}
1 cuppineapple chunks
fresh, frozen or canned drained, i used fresh, leave out for lower cal option
red chili flakes
optional
sesame seeds
containers
lunch, for meal prep
Instructions
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Notes
4 liked
0 disliked
One-dish
Special occasion
Easy
Fresh
Kid-friendly
