By lifemadesweeter.com
One Pot Teriyaki Beef Zoodles + Meal Prep!
Instructions
Prep:18minCook:10min
One Pan Teriyaki Beef Zoodles {Zucchini Noodles} is an easy one pot weeknight meal! Made with tender steak, juicy pineapples, and spiralized zucchini noodles.
Updated at: Wed, 22 Oct 2025 17:08:51 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories309.6 kcal (15%)
Total Fat16.3 g (23%)
Carbs27.3 g (10%)
Sugars20.6 g (23%)
Protein17.1 g (34%)
Sodium785.4 mg (39%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuplow-sodium soy sauce
gluten free tamari or coconut aminos for a paleo version
2 Tablespoonshoney
coconut sugar or low calorie sweetener of your choice, adjust amount according to your preference
3 tablespoonsrice vinegar
2garlic cloves
minced
½ teaspoonginger
grated
1 tablespooncorn starch
or use arrowroot powder or tapioca starch for a paleo version
2 tablespoonswater
plus more as needed, to thin out sauce
8 ouncesflank steak
sliced against the grain into 1/4-inch thick slices
1 teaspoonsesame oil
salt
to taste
black pepper
to taste
5zucchini
medium
3 tablespoonsolive oil
divided, coconut oil for paleo
1 cuppineapple chunks
fresh, frozen or canned drained, i used fresh, leave out for lower cal option
red chili flakes
optional
sesame seeds
containers
lunch, for meal prep
Instructions
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Notes
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One-dish
Special occasion
Easy
Fresh
Kid-friendly












