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By Gabriele Caglio
Barley salad - Broccoli, tomato, pesto and walnuts
4 steps
Prep:10minCook:10min
Barley salad is always a perfect solution for a healthy lunch. You can prepeare it a day before and have it ready for your office lunch or a picnic. This version is with broccoli, tomato, pesto and walnuts.
Updated at: Thu, 17 Aug 2023 03:17:10 GMT
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Instructions
Step 1
Clean the broccoli and slice them roughly.
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Step 2
Boil the barley in salty water according to its package. 5 munutes before the barley is done, put the broccoli into the boiling water too. Once this time is passed, put both in a strainer and cool under fresh water.
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Step 3
In a large bowl put the barley and the broccoli since now they are cold, add some tomatoes, crushed walnuts and the pesto. Mix delicately for a minute.
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Step 4
Cover the bowl with plastic wrap and leave it in the fridge at least two hours befor serving.
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