By hebbarskitchen.com
sprout salad recipe | how to make moong bean sprout salad - weight loss
Instructions
Prep:5minCook:2min
easy sprout salad recipe | how to make moong bean sprout salad - weight loss
Updated at: Thu, 21 Nov 2024 12:26:21 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories104.4 kcal (5%)
Total Fat5 g (7%)
Carbs13 g (5%)
Sugars6.3 g (7%)
Protein5.4 g (11%)
Sodium321.3 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupmung bean sprouts
3 cupwater
hot
½ tspcumin powder
¼ tspkashmiri red chilli powder
½ tspaamchur
¼ tspsalt
0.5cucumber
chopped
0.5tomato
chopped
0.5carrot
grated
2 Tbspcapsicum
chopped
2 Tbspspring onion
chopped
2 Tbspcoriander
finely chopped
2 Tbspmint
pudina, finely chopped
1chilli
finely chopped
1 tsplemon juice
2 Tbsppeanuts
roasted & crushed
Instructions
View on hebbarskitchen.com
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