
By Lezanne Gibbs
Pea, mint and baby spinach salad
2 steps
Prep:5min
Can't get any easier than two steps done in 5 minutes! Looks sensational and tastes even better. Add dried red currents, or pomegranate seeds or crumbly feta for a bit of colour.
Updated at: Thu, 17 Aug 2023 13:39:55 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories319.9 kcal (16%)
Total Fat21.6 g (31%)
Carbs23.1 g (9%)
Sugars9.7 g (11%)
Protein8.7 g (17%)
Sodium127.4 mg (6%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook all the peas in boiling salted water for 2-3 minutes until tender. Refresh in cold water and drain.
Step 2
Whisk dressing ingredients together in a bowl, then toss with peas, spinach, mint and onion when ready to serve.
Notes
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