Samsung Food
Log in
Use App
Log in
Lezanne Gibbs
By Lezanne Gibbs

Pea, mint and baby spinach salad

2 steps
Prep:5min
Can't get any easier than two steps done in 5 minutes! Looks sensational and tastes even better. Add dried red currents, or pomegranate seeds or crumbly feta for a bit of colour.
Updated at: Thu, 17 Aug 2023 13:39:55 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
6
Low

Nutrition per serving

Calories319.9 kcal (16%)
Total Fat21.6 g (31%)
Carbs23.1 g (9%)
Sugars9.7 g (11%)
Protein8.7 g (17%)
Sodium127.4 mg (6%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook all the peas in boiling salted water for 2-3 minutes until tender. Refresh in cold water and drain.
Step 2
Whisk dressing ingredients together in a bowl, then toss with peas, spinach, mint and onion when ready to serve.

Notes

1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!