By Lezanne Gibbs
Pea, mint and baby spinach salad
2 steps
Prep:5min
Can't get any easier than two steps done in 5 minutes! Looks sensational and tastes even better. Add dried red currents, or pomegranate seeds or crumbly feta for a bit of colour.
Updated at: Thu, 17 Aug 2023 13:39:55 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories285.2 kcal (14%)
Total Fat21.4 g (31%)
Carbs17.1 g (7%)
Sugars6.5 g (7%)
Protein6.4 g (13%)
Sodium124.1 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook all the peas in boiling salted water for 2-3 minutes until tender. Refresh in cold water and drain.
Step 2
Whisk dressing ingredients together in a bowl, then toss with peas, spinach, mint and onion when ready to serve.
Notes
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