Turkey & Cheddar Pockets
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By Matt Holden
Turkey & Cheddar Pockets
6 steps
Prep:10minCook:12min
Can be frozen. (don't put beaten egg on till you defrosted and put it in the oven.)
Updated at: Wed, 16 Aug 2023 17:34:21 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories201 kcal (10%)
Total Fat3.1 g (4%)
Carbs13.6 g (5%)
Sugars5.1 g (6%)
Protein28.6 g (57%)
Sodium481.3 mg (24%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven 200c
Step 2
Spray baking sheet with nonstick cooking spray
Step 3
Separate biscuit dough into 4 equal balls. Roll each ball on a floured surface until it's about 3/8 inch thick
Step 4
Spread half of each piece of dough with 1 1/2 teaspoons of mustard. Top each with 2 ounces of turkey and 1 ounce of cheese
Step 5
Fold the other half of the dought over the filling, creating a turnover. With the tines of a fork, crimp and seal the edges. Place each turnover on a prepared sheet. Brush the tops with beaten egg.
Step 6
Bake for about 12 minutes until golden brown
Notes
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