By skinnytaste.com
Baked Buffalo Chicken Nuggets
Instructions
Prep:10minCook:15min
Healthy, Buffalo Chicken Nuggets baked in the oven are spicy and delicious! Crispy and golden on the outside with tender chicken breast on the inside, so good!
Updated at: Sun, 24 Nov 2024 06:34:44 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories241.8 kcal (12%)
Total Fat8.6 g (12%)
Carbs12.3 g (5%)
Sugars1.9 g (2%)
Protein27.8 g (56%)
Sodium568.4 mg (28%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tspgarlic powder
½ tsppaprika
½ tspchili powder
use ground cayenne to make it hotter
⅛ tspblack pepper
6 Tbspwhole wheat Italian seasoned breadcrumbs
or gluten-free crumbs
¼ cuppanko
olive oil spray
2 TbspHot Sauce
or your favorite hot sauce
2 tspolive oil
1 lbboneless skinless chicken breast
cut into 40 small bite sized pieces
4celery stalks
trimmed to 4 inch strips
½ cupblue cheese dressing
optional, skinny
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Crispy
Delicious
Go-to
Kid-friendly
Makes leftovers
There are no notes yet. Be the first to share your experience!