Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories53 kcal (3%)
Total Fat1.3 g (2%)
Carbs5.8 g (2%)
Sugars2.3 g (3%)
Protein4.6 g (9%)
Sodium190.4 mg (10%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Mix all ingredients together and fill your muffins cups
Notes
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