Microwave “Fried” Rice

Name: Microwave “Fried” Rice
Cook time: 12 min
Total time: 12 min
Cuisine: Asian, Chinese
Ingredients: ½ cup rice (100 g); 1 cup water (235 mL); 1 tablespoon soy sauce; 1 teaspoon sesame oil; 2 strips bacon, chopped; ½ cup frozen pea or carrot (65 g); 2 eggs; salt, to taste; 1 tablespoon fresh scallion, to garnish

7 steps

Cook:12min

Dorm-Friendly Microwave Meals

Updated at: Thu, 17 Aug 2023 04:45:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories801 kcal (40%)

Total Fat33.7 g (48%)

Carbs91.4 g (35%)

Sugars4.6 g (5%)

Protein29.7 g (59%)

Sodium2195.5 mg (110%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cuprice

1 cupwater

1 tablespoonsoy sauce

1 teaspoonsesame oil

2 stripsbacon

1 tablespoonfresh scallion

to garnish

Instructions

Step 1

In a bowl, combine the rice, water, soy sauce, sesame oil, and bacon. Stir, then microwave, covered, for about 6-8 minutes until the rice is fully cooked.

Step 2

Mix the frozen peas and carrots into the rice.

Step 3

In a microwaveable mug, beat the eggs with the salt.

Step 4

Microwave the eggs and the rice again for about 1-2 minutes, until the eggs are fully cooked.

Step 5

Break up the egg into small bits, then mix it in with the rice.

Step 6

Garnish with scallions, then serve!

Step 7

Enjoy!