Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories437.7 kcal (22%)
Total Fat25 g (36%)
Carbs36.7 g (14%)
Sugars2.4 g (3%)
Protein16.2 g (32%)
Sodium765.4 mg (38%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsunsalted butter
1 lbboneless skinless chicken breast
cut into small bite size pieces
1 cupcarrots
sliced
½ cupcelery
sliced
½ cupyellow onion
chopped
1 ¼ teaspoonssalt
½ teaspoongarlic powder
½ teaspoondried thyme leaves
¼ teaspoonground black pepper
¼ cupall-purpose flour
½ cupcream
1 cupchicken broth
½ cupfrozen peas
2 tablespoonsflat-leaf parsley
minced, fresh
2pie crusts
1 top and 1 bottom, unbaked, could use pre-made refrigerated - 1 box
Instructions
Step 1
Make sure there is an oven rack on the bottom rack of the oven. Preheat oven to 425 degrees F.
OvenPreheat
Step 2
Add the butter to a large skillet over medium heat. Once the butter is melted, add the chicken, carrots, celery, onion, salt, garlic powder, thyme leaves, and pepper. Cook for 8-10 minutes, until the chicken is cooked through, stirring often.
Step 3
Add the flour. Stir well, until no dry flour remains. Slowly stir in the cream, then the chicken broth. Cook until bubbling and thick, stirring often, 3-4 minutes.
Step 4
Remove from the heat. Stir in the peas and flat leaf parsley. Let this cool for 15-30 minutes before filling the pie.*
Step 5
Fit one pie crust into a 9-inch pie plate. Spoon the cooled filling into the pie crust. Top with the second pie crust. Seal the edges of the pie crust together. Cut 3-4 slits in the top crust to allow steam to escape.
Step 6
Place the filled pie plate on a baking sheet. Bake for 30 minutes on the bottom rack of the oven.
Step 7
Cool for 15-30 minutes before slicing and serving.**
Step 8
*Pouring hot filling into the unbaked pie crust will make the crust soggy. You could make the filling up to 3 days ahead of time and store it in a sealed container in the refrigerator. **The longer the pot pie can cool before slicing, the thicker/less runny the filling will be.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!