Pumpkin Spice Smoothie
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories449.9 kcal (22%)
Total Fat39.1 g (56%)
Carbs19.1 g (7%)
Sugars7.5 g (8%)
Protein7.7 g (15%)
Sodium221.5 mg (11%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend the ingredients to make one serving of this smoothie.
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