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Keto Poor Man's Burnt Ends
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Keto Poor Man's Burnt Ends
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Keto Poor Man's Burnt Ends
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AmandaLynn
By AmandaLynn

Keto Poor Man's Burnt Ends

8 steps
Prep:15min
A nice long time in a smoker does a wonder for meats. Keto poor man’s burnt ends are sure to please everyone, even non-ketoers!
Updated at: Wed, 16 Aug 2023 23:58:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
10
Low
Glycemic Load
1
Low

Nutrition per serving

Calories507.6 kcal (25%)
Total Fat36.7 g (52%)
Carbs12 g (5%)
Sugars0.1 g (0%)
Protein38.6 g (77%)
Sodium2454.5 mg (123%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your smoker to 275˚F (use hickory wood)
Step 2
Combine all of the dry ingredients (except the sweetener) in a small bowl and use to coat the roast liberally
Step 3
Place the roast in the smoker and cook until the internal temperature reaches 165˚F (number of hours will vary with meat thickness and smoker)
Step 4
Remove from smoker and wrap in aluminum foil and return to smoker until internal temperature reaches 190˚F
Step 5
Cut roast into 3/4 - 1-inch cubes and place in a foil pan
Step 6
Mix in the beef broth and sweetener, making sure pieces are coated in each
Step 7
Return pan to the smoker (no wood chips, just indirect heat this time) for another 1.5 - 2 hours or until the broth begins to bubble and the pieces are juicy and tender
Step 8
Remove pan from smoker, serve, and love!
View on betterthanbreadketo.com
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