By Skye
Air Fryer Gochujang Brussel Sprouts
5 steps
Prep:5minCook:10min
A simple and easy Brussel sprout recipe you will love! The gochujang gives it a nice kick while the sweetness of the maple syrup balances it all out. A must try for a side dish or a fun snack.
Updated at: Thu, 17 Aug 2023 10:00:54 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories284.3 kcal (14%)
Total Fat11.9 g (17%)
Carbs36.4 g (14%)
Sugars16.6 g (18%)
Protein13.8 g (28%)
Sodium1043.9 mg (52%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Into a bowl add your brussel sprouts and cover with water for 15 minutes (this will help get them soft on the inside).
brussel sprouts1 lbsStep 2
In another bowl, mix together your gochujang sauce, soy sauce, toasted sesame oil, and maple syrup
gochujang sauce2 Tbsp
soy sauce2 Tbsp
toasted sesame oil1 tsp
maple syrup1 TbspStep 3
Drain water and pat brussel sprouts dry. Then pour your mixed sauce and toss.
Step 4
Air fry at 360 degrees for 10 minutes
Air FryerHeatStep 5
Serve in a bowl and top with crushed peanuts and green onions. Enjoy!
peanuts¼ cup
green onions¼ cupNotes
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