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Madison Swimm
By Madison Swimm

Cucumber snack

3 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 09:00:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories284.8 kcal (14%)
Total Fat29.3 g (42%)
Carbs4.7 g (2%)
Sugars1.2 g (1%)
Protein3 g (6%)
Sodium929.8 mg (46%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut up one cucumber
KnifeKnife
Cutting BoardCutting Board
cucumbercucumber
Step 2
Add sauce ingredients to mixing bowl
BowlBowl
sesame oilsesame oil2 Tbsp
clove garlicclove garlic1
chili powderchili powder½ tsp
sesame seedssesame seeds
Step 3
Add sauce to top of cut cucumber