Crispy Coconut Salmon
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By Francine Dennis
Crispy Coconut Salmon
8 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 00:20:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories525.3 kcal (26%)
Total Fat44.8 g (64%)
Carbs9.8 g (4%)
Sugars3 g (3%)
Protein27 g (54%)
Sodium234.7 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400*
Step 2
Line baking sheet with parchment paper and set aside
Step 3
Pat salmon fillets dry with paper towels and lightly season them with salt and pepper
Step 4
Pour the coconut milk into a medium bowl and the shredded coconut into another medium bowl
Step 5
Dredge the fillets in the coconut milk and then press the fish into the shredded coconut so both sides of each piece are coated
Step 6
Put the fillets on the prepared baking sheet and drizzle with olive oil
Step 7
Bake the salmon until the topping is golden and the fish flakes easily with a fork, 12-15 minutes
Step 8
Serve topped with cilantro
Notes
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