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By Frankie
Galinha Cafreal à Zambeziana
17 steps
Prep:20minCook:45min
Galinha asada is flame-grilled chicken usually marinated in piri-piri. However, another very popular version is galinha à Zambeziana – prepared with coconut milk and from the Zambezia region in Northern Mozambique. The taste of coconut is subtle but delicious and is a great pairing with the charcoal flavour of the grilled chicken.
Updated at: Wed, 16 Aug 2023 20:27:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories1830.9 kcal (92%)
Total Fat133.9 g (191%)
Carbs4.8 g (2%)
Sugars1 g (1%)
Protein145 g (290%)
Sodium1324 mg (66%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Combine the lemon juice, garlic, chilies and salt in a large, shallow glass or enameled baking dish.
Step 2
Add the chickens and spoon the lemon mixture evenly over them.
Step 3
Marinate at room temperature for about 2 hours or in the refrigerator for at least 4 hours, basting and turning the chickens over from time to time.
Step 4
Preheat the broiler or grill to its highest setting.
Step 5
Pat the pieces of chicken dry with paper towels and arrange them skin side down on the rack of the broiling or grill pan.
Step 6
Combine the oil with ½ cup of the coconut milk and brush about 2 tablespoons of the mixture evenly over the chickens.
Step 7
Broil or grill 4 inches from the heat for 5 minutes, baste with another 2 tablespoons of the oil mixture, and broil 8 to 10 minutes longer.
Step 8
With tongs, turn the chickens over, then baste them again and broil or grill for about 10 minutes, basting them once or twice.
Step 9
To test for doneness, pierce the thigh with the point of a sharp knife.
Step 10
The juice that trickles out should be clear yellow; if it is still slightly pink, broil or grill the chickens for another 2 or 3 minutes.
Step 11
Transfer the chickens to a heated serving platter and drape loosely with foil to keep them warm.
Step 12
Pour the juices from the bottom of the broiling or grill pan into a small skillet.
Step 13
Add any remaining basting liquid and the reserved cup of coconut milk.
Step 14
Stirring constantly, cook over low heat for 4 or 5 minutes, until the sauce is thoroughly heated.
Step 15
Do not let the coconut milk come to a boil or it may curdle.
Step 16
Taste for seasoning.
Step 17
Pour the sauce into a sauce boat and serve it separately with the chicken.
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