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Gwyn Eastom
By Gwyn Eastom

Peruvian Chicken with Green Sauce

4 steps
Prep:20minCook:3h 45min
Updated at: Thu, 17 Aug 2023 07:36:58 GMT

Nutrition balance score

Good
Glycemic Index
34
Low
Glycemic Load
1
Low

Nutrition per serving

Calories190.7 kcal (10%)
Total Fat15.1 g (22%)
Carbs2.5 g (1%)
Sugars0.3 g (0%)
Protein11.1 g (22%)
Sodium54 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) In a small bowl, stir together 2 cloves minced garlic, 2 tsp olive oil, 1 1/2 tsp smoked paprika, 1 tsp cumin, 1/4 tsp oregano, and 1 tsp kosher salt.
1) In a small bowl, stir together 2 cloves minced garlic, 2 tsp olive oil, 1 1/2 tsp smoked paprika, 1 tsp cumin, 1/4 tsp oregano, and 1 tsp kosher salt.
Step 2
2) Pat chicken dry and rub all over with spice mixture, spreading under skin. Transfer chicken to a Suvie pan and insert into the bottom zone of your Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low, 2 hours
2) Pat chicken dry and rub all over with spice mixture, spreading under skin. Transfer chicken to a Suvie pan and insert into the bottom zone of your Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low, 2 hours
Step 3
3) While the chicken cooks, combine 1 jalapeño, 1/4 cup cilantro, 1 tsp lime juice, ½ tsp kosher salter, ¼ tsp ground black pepper, and 1/2 avocado in the bowl of a food processor. Puree until smooth, about 1 minute, stopping and scraping sides of bowl as needed.
3) While the chicken cooks, combine 1 jalapeño, 1/4 cup cilantro, 1 tsp lime juice, ½ tsp kosher salter, ¼ tsp ground black pepper, and 1/2 avocado in the bowl of a food processor. Puree until smooth, about 1 minute, stopping and scraping sides of bowl as needed.
Step 4
4) After the cook, broil chicken for 10-12 minutes, rotating the pan halfway through cooking until skin is crisp and golden. Divide chicken between plates and serve with green sauce on the side.
4) After the cook, broil chicken for 10-12 minutes, rotating the pan halfway through cooking until skin is crisp and golden. Divide chicken between plates and serve with green sauce on the side.
View on blog.suvie.com
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