By Gwyn Eastom
Peruvian Chicken with Green Sauce
4 steps
Prep:20minCook:3h 45min
Updated at: Thu, 17 Aug 2023 07:36:58 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories190.7 kcal (10%)
Total Fat15.1 g (22%)
Carbs2.5 g (1%)
Sugars0.3 g (0%)
Protein11.1 g (22%)
Sodium54 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Chicken
1 lbchicken thighs
bone-in, skin-on
2garlic cloves
minced
2 tspolive oil
1 ½ tspsmoked paprika
1 tspground cumin
¼ tspdried oregano
For the sauce
Instructions
Step 1
1) In a small bowl, stir together 2 cloves minced garlic, 2 tsp olive oil, 1 1/2 tsp smoked paprika, 1 tsp cumin, 1/4 tsp oregano, and 1 tsp kosher salt.
Step 2
2) Pat chicken dry and rub all over with spice mixture, spreading under skin. Transfer chicken to a Suvie pan and insert into the bottom zone of your Suvie. Input settings, and cook now or schedule. Suvie Cook Settings Bottom Zone: Slow Cook on Low, 2 hours
Step 3
3) While the chicken cooks, combine 1 jalapeño, 1/4 cup cilantro, 1 tsp lime juice, ½ tsp kosher salter, ¼ tsp ground black pepper, and 1/2 avocado in the bowl of a food processor. Puree until smooth, about 1 minute, stopping and scraping sides of bowl as needed.
Step 4
4) After the cook, broil chicken for 10-12 minutes, rotating the pan halfway through cooking until skin is crisp and golden. Divide chicken between plates and serve with green sauce on the side.
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