Vegetable Quinoa Casserole
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By Anonymous Linguine
Vegetable Quinoa Casserole
3 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 03:48:45 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories359.9 kcal (18%)
Total Fat16 g (23%)
Carbs40.9 g (16%)
Sugars8 g (9%)
Protein17.1 g (34%)
Sodium700.2 mg (35%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a large pot, saute leeks for 2-3 minutes. Add garlic, continue cooking for 2 minutes. Add quinoa and vegeable broth, season to taste with salt and pepper, cover and bring to a boil. Cook for 5 minutes.
Step 2
Uncover and stir in carrots, cook for 2-3 more minutes. Stir in cauliflower, cook for 2-3 more minutes, then add broccoli. Continue cooking until all vegetables are just fork-tender. and quinoa is thoroughly cooked.
Step 3
Remove from heat, sprinkle with cheese and broil 3-4 minutes. Serve immediately.
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