Steph's Lentil and Bacon soup
100%
0
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories254.4 kcal (13%)
Total Fat7.7 g (11%)
Carbs33.7 g (13%)
Sugars4.8 g (5%)
Protein15.8 g (32%)
Sodium1185.1 mg (59%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Fry the bacon, carrots and onion for 5-10 mins in a soup pot
Step 2
Add the lentils and fry with bacon etc for 2 mins
Step 3
Add water and stock cubes and
Step 4
Season with salt and pepper
Step 5
Bring to boil and simmer for 20-30mins until lentils are cooked through
Step 6
Add parsley 10 mins before finished cooking
Notes
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