Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories703.8 kcal (35%)
Total Fat38.7 g (55%)
Carbs59.5 g (23%)
Sugars14.9 g (17%)
Protein30.6 g (61%)
Sodium657.6 mg (33%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2salmon fillets
2 Tbspolive oil
1 Tbsprice vinegar
1 Tbspsesame oil
1 Tbspsoy sauce
1 Tbspbrown sugar
2 tspginger
grated
green onions
½ crice
uncooked, or starch of your choice
asparagus
Glaze
Instructions
Step 1
Mix together olive oil, rice vinegar, sesame oil, soy sauce, brown sugar, grated ginger, green onions, and sesame seeds
Step 2
Marinate salmon for 30 minutes
Step 3
Toss asparagus, olive oil, salt, and pepper and place on baking sheet
Step 4
Prepare rice
Step 5
Transfer salmon and marinade into a pan and place salmon and asparagus into oven, cook at 400 F for 20-25 minutes
Step 6
Mix together 1 tbsp honey, 1 tsp soy sauce, 1 tsp sesame oil, 1 tsp grated ginger, and sesame seeds. Drizzle on salm
Notes
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