Honey Garlic Chicken
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories524 kcal (26%)
Total Fat6.3 g (9%)
Carbs60.6 g (23%)
Sugars46.7 g (52%)
Protein56.1 g (112%)
Sodium1067 mg (53%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken tenders
8 ouncesBaby Carrots
sliced in half lengthwise
4 cupsBroccoli Florets
sliced in half
2 cupssnow peas
½ cupbrown sugar
packed
4 teaspoonsgarlic
minced
1 tspfresh ginger
grated
½ teaspoononion powder
¼ cupsoy sauce
4 tablespoonshoney
2 cupswater
set aside 1/2 cup for cornstarch mixture
3 tablespooncornstarch
Instructions
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