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By Delish
Baked Orange Chicken
Instructions
Prep:20min
Looking for a healthy chicken recipe? This Baked Orange Chicken recipe from Delish.com is the best.
Updated at: Wed, 20 Nov 2024 08:52:07 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
86
High
Nutrition per serving
Calories749 kcal (37%)
Total Fat6.8 g (10%)
Carbs124.6 g (48%)
Sugars24.1 g (27%)
Protein43.2 g (86%)
Sodium914.6 mg (46%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 call purpose flour
2eggs
large, beaten
2 cpanko bread crumbs
1 lbboneless skinless chicken breasts
cut into chunks
kosher salt
freshly ground black pepper
2oranges
juice and zest of
⅓ clow-sodium soy sauce
¼ choney
2cloves garlic
minced
2 tspginger
freshly grated
2 Tbspcornstarch
2 cjasmine rice
cooked
sesame seeds
for garnish
green onions
sliced, for garnish
Instructions
View on Delish
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Notes
14 liked
0 disliked
Delicious
Easy
Go-to
Special occasion
Under 30 minutes
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