By Kiri Pointon-Bell
Bacon & Egg Pie
13 steps
Prep:15minCook:35min
This recipe was submitted to Cook the Commonwealth by Fern. She says, "I am a New Zealander who has lived in the UK for 14 years. This recipe was used to celebrate my parents' wedding anniversary in the grounds of Auckland University grounds where they met."
This recipe was tweaked to be more nutritious by Kiri Pointon-Bell, Registered Dietitian.
Updated at: Thu, 17 Aug 2023 03:56:55 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories842.3 kcal (42%)
Total Fat51.9 g (74%)
Carbs75.1 g (29%)
Sugars9.5 g (11%)
Protein22.3 g (45%)
Sodium574.6 mg (29%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 170C fan
Step 2
Remove pastry from fridge to soften for 5-10 mins
Step 3
Grease a 25cm x15cm ovenproof dish with olive oil
Step 4
Roll out pastry thin enough to fill the dish, including the sides, and also enough to full cover the top of the dish
Step 5
Cut the pastry into these two pieces (one for the bottom/sides and one for the top)
Step 6
Put the bottom piece in the dish, pressing it softly into the corners of the sides and bottom
Step 7
Cover the bottom with the strips of bacon, laying them so they don't overlap too much
Step 8
Crack the eggs on top of the bacon so they're dotted evenly around the bottom, then pierce the yolks so they run slightly
Step 9
Cover with the top piece of pastry and crimp the side/bottom piece to the top piece using a fork
Step 10
Glaze with a beaten egg and pierce the centre of the top to allow steam to escape
Step 11
Cook for 30-35 mins until the pastry is golden and no egg sticks to a knife when inserted into the pie
Step 12
While pie is cooking, place spinach on bottom of another ovenproof dish and place tomatoes (chopped in half) and mushrooms on top. Drizzle with oil and bake in oven for 15-18minutes.
Step 13
Rest for 5-10 mins and serve with spinach, tomatoes, mushroom and ketchup
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