Creamy Four Pepper Soup
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By alicia burton
Creamy Four Pepper Soup
7 steps
Prep:15minCook:30min
Updated at: Wed, 16 Aug 2023 15:39:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories216.5 kcal (11%)
Total Fat17 g (24%)
Carbs7.1 g (3%)
Sugars3.7 g (4%)
Protein9.4 g (19%)
Sodium1060.1 mg (53%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbchicken
shredded
32 ounceschicken broth
¾ cupsour cream
½ cupwhipping cream
2 tablespoonsbutter
1 canpetite diced tomatoes
in juice, don ' t drain
4 ouncesgreen chilis
chopped
2jalapenos
chopped
1red bell pepper
chopped
red onion
chopped
½ teaspooncayenne pepper
1 teaspooncumin
½ teaspoongarlic powder
1 teaspoonchili powder
½ teaspoonpaprika
½ teaspoondried oregano
¼ teaspoonblack pepper
1 ½ teaspoonsalt
cilantro
chopped
Instructions
Step 1
In a large pot, lightly sauté butter, onions, jalapeño and red bell pepper for about three minutes over high heat.
Step 2
Add in chicken broth, tomatoes in juice and green chilies. Stir lightly, then add in sour cream and heavy cream. Reduce heat to low-medium
Step 3
Whisk the mixture until the sour cream is completely melted and smooth throughout
Step 4
Add in the cayenne, cumin, red pepper flakes, garlic powder, chili powder, paprika, oregano, black pepper and salt. Stir well. Let this mixture come to a simmer.
Step 5
Once simmering, add in the shredded chicken. Stir well.
Step 6
6. Allow mixture to simmer on low heat for another 20-30 minutes to thicken. If it becomes too thick, add in water by the tablespoon to slightly thin it out.
Step 7
Top with chopped cilantro for garnish, if you wish
Notes
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