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Sweet and Sour Chicken

Sweet and Sour Chicken

Updated at: Thu, 17 Aug 2023 07:35:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

55

Moderate

Glycemic Load

50

High

Nutrition per serving

Calories603.6 kcal (30%)

Total Fat11.2 g (16%)

Carbs90.3 g (35%)

Sugars12.9 g (14%)

Protein34.4 g (69%)

Sodium2823.9 mg (141%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300gchicken breast

1 Tbspgarlic powder

1 tsppepper

3 Tbsplight soy sauce

15gcorn flour

For the sauce

2 Tbsplight soy sauce

1 Tbspbrown sugar

1 Tbsprice wine vinegar

1 tspcorn flour

½ cupwater

For cooking

Instructions

Step 1

https://vm.tiktok.com/ZMFdEdf4x/

Notes

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