Cool Whip cottage cheese salad

Name: Cool Whip cottage cheese salad
Cuisine: American
Ingredients: 8 oz Cool Whip, 24 oz cottage cheese, 0.37 oz package of sugar free gelatin dessert ( Jello); 0.37 oz package of sugar free gelatin dessert (Jello)

1 step

A yummy keto treat

Updated at: Thu, 17 Aug 2023 02:30:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories162.7 kcal (8%)

Total Fat8.4 g (12%)

Carbs9.3 g (4%)

Sugars8.6 g (10%)

Protein9.5 g (19%)

Sodium310.8 mg (16%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

8 ozCool Whip

24 ozcottage cheese

0.37 ozsugar free gelatin

dessert, Jello

0.37 ozsugar free gelatin

dessert

Instructions

Step 1

Mix cottage cheese and gelatin dessert throughly then fold in Cool whip. Refrigerate

Notes

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