By Jaycee Harris II
Pan-Seared Chicken Breast w/ Rice & Veggies
Updated at: Thu, 17 Aug 2023 12:52:45 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories682.4 kcal (34%)
Total Fat18.7 g (27%)
Carbs92.1 g (35%)
Sugars1.9 g (2%)
Protein34.3 g (69%)
Sodium499.8 mg (25%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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