By Hailey Chewning
Keto beef stew
3 steps
Prep:15minCook:50min
Updated at: Thu, 17 Aug 2023 13:11:41 GMT
Nutrition balance score
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Ingredients
4 servings
2 lbbeef chuck roast
cut into 1" pieces
kosher salt
freshly ground black pepper
2 Tbspextra-virgin olive oil
8 ozbaby bella mushrooms
sliced
1onion
small, chopped
1carrot
medium, peeled and cut into rounds
2stalks celery
sliced
3cloves garlic
minced
1 Tbsptomato paste
6 clow-sodium beef broth
1 tspfresh thyme leaves
Instructions
Step 1
Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil. Working in batches, add beef and sear on all sides until golden, about 3 minutes per side. Remove from pot and repeat with remaining beef, adding more oil as necessary.
Step 2
To same pot, add mushrooms and cook until golden and crispy, 5 minutes. Add onion, carrots, and celery and cook until soft, 5 minutes. Add garlic and cook until fragrant, 1 minute more. Add tomato paste and and stir to coat vegetables.
Step 3
Add broth, thyme, rosemary, and beef to pot and season with salt and pepper. Bring to a boil and reduce heat to a simmer. Simmer until beef is tender, 50 minutes to an hour.
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