By Jen Stack
Turkey Chili with Kielbasa
8 steps
Prep:10minCook:1h
Updated at: Thu, 17 Aug 2023 02:59:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat25.7 g (37%)
Carbs21.1 g (8%)
Sugars7.3 g (8%)
Protein25.5 g (51%)
Sodium1232.7 mg (62%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the beef (turkey), and when it is almost done, add the Kielbasa. Drain the fat off.
Step 2
Add the onion, and cook until translucent.
Step 3
Add the tomato sauce and paste. Heat through.
Step 4
Add one package of chili seasoning mix, a half a palm of chili powder.
Step 5
Add salt, and pepper to taste. If additional flavoring is needed, add the second packet of chili seasoning a little at a time, and add more chili powder.
Step 6
Add the beans. Check from time to time...if the chili is too thick, add some water to thin it out, a little at a time.
Step 7
Let simmer for 45 minutes to an hour to meld flavors.
Step 8
Top with cheddar cheese and sour cream if wanted!
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