WIC Approved Loaded Unsloppy Joes

Cost of Non-WIC items: $10.82

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

In a large saute pan, begin cooking your meat over medium heat. Add oil or non-stick spray if needed.

Step 2

Add oregano, brown sugar, salt, basil and cut vegetables to pan. Mix well and cook until the vegetables are soft and the meat has fully browned.

Step 3

Add beans, tomato sauce, mustard, Worcestershire and water to the pan. Mix well and cover. Bring to a simmer for 2 minutes. The mix will thicken and not be watery at this point. If it hasn't thickened, continue to cook for a few more minutes until it does. When it is done, remove from heat and set aside to cool slightly.

Step 4

Preheat oven to 350 degrees.

Step 5

Pop the biscuit containers and place onto a flat surface.

Step 6

With a rolling pin, roll each biscuit out until about 1/4 inch thick. This should only take a couple rolls in each direction.

Step 7

With a spoon, add meat to the center of the rolled out biscuit. I did about 2 1/2 scoops per.

Step 8

Pinch the edges of the biscuit together over the filling and press until fully sealed. Place seal down on a lined cookie sheet.

Step 9

Bake for 16-18 minutes or until the tops are golden brown.