By Andra-Iarina Gavra
Skyr Cheesecake
6 steps
Cook:25min
You can substitute 15g lupin flour + 15g monkfruit sweetener with 15g (1/2 scoop) soy protein isolate or other vegan/whey protein.
Updated at: Thu, 17 Aug 2023 07:02:16 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
20
High
Nutrition per serving
Calories518.5 kcal (26%)
Total Fat26.1 g (37%)
Carbs74.7 g (29%)
Sugars9.8 g (11%)
Protein37.7 g (75%)
Sodium379.4 mg (19%)
Fiber21 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Crust
30glupin flour
15gmonkfruit sweetener
sweetener of choice
15glupin flour
not necessary
15gnut butter
15gmonkfruit sweetener
not necessary
5gunsweetened cocoa powder
not necessary
15mlunsweetened vanilla almond milk
optional, if too dry
Cheesecake Cream
90gskyr yogurt
90glow-fat cream cheese
15gmonkfruit sweetener
sweetener of choice
8gcornstarch
15mlunsweetened vanilla almond milk
optional, if too thick
Toppings
Instructions
Crust
Step 1
Mix flour and cocoa powder together. Add in nut butter and liquid sweetener. Mix until forming shaggy dough. If too dry, add in a splash of milk.
Step 2
Place the dough inside a lined ramekin and press to form crust.
Cheescake Cream
Step 3
Mix skyr, cream cheese, sweetener, protein powder and cornstarch together. Add in milk if too thick.
Step 4
Pour cheesecake cream into ramekin.
Baking
Step 5
Bake for 20-25 minutes at 180C preheated oven.
Topping
Step 6
Sift cocoa powder on top to serve.
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Notes
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