Flourless Keto Brownies

These healthy keto brownies use almond butter and cottage cheese as a base, and are sweetened with granulated monk fruit and sugar free chocolate chips. With just 5 simple ingredients, you can make a sugar free and gluten free brownie with the exact same taste and texture as the classic treat. They're crispy on the edges, soft and chewy in the middle, and contain only 2 g net carbs per brownie. They're also higher in healthy fats, fiber, and protein from the nuts and cottage cheese, making them a great snack to keep you satiated, instead of spiking your blood sugar with empty refined sugar and starch. All without copious amounts of butter or oil that's typically found in keto desserts!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat your oven to 350F, and lightly grease a pan with oil. I'm using an 11.5x7" glass pan today, but a standard 9" square will also work

Step 2

In a large bowl, combine together (whipped) cottage cheese, almond butter, cocoa powder, and granulated monk fruit with a silicone spatula. The "batter" will be very thick, like the texture of cookie dough. Fold in half the chocolate chips (1/4 cup, 45 g)

Step 3

Transfer the batter to the pan, and press the remaining chocolate chips into the top

Step 4

Bake at 350F for about 30 minutes, or until a toothpick comes out with some wet crumbs, but not totally raw or clean. Let cool totally in the pan for at least 30 minutes before slicing

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