Fried scallops with salty green seaweed powder

Name: Fried scallops with salty green seaweed powder
Cook time: 15 min
Total time: 15 min
Cuisine: Asian, Japanese
Ingredients: 100g scallop; 1/2 cup starch; 1/2 tablespoon salt; 1/2 table spoon green-seaweed powder

3 steps

Cook:15min

Fresh scallop is always delicious, but it can be even better with Japanese style seasoning.

Updated at: Thu, 17 Aug 2023 13:54:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories166.9 kcal (8%)

Total Fat0.6 g (1%)

Carbs29.5 g (11%)

Sugars0.1 g (0%)

Protein9.6 g (19%)

Sodium1977.4 mg (99%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

100gscallop

½ cupstarch

½ tablespoonsalt

0.5 table spoonseaweed powder

green

Instructions

Step 1

coat scallop with starch

Step 2

heat oil in a deep-flyer and fry scallop

Step 3

drain on paper towels, and season with salt and green seaweed powder

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